Meditation and Mindfulness

If you haven’t had the opportunity to check out Tad’s blog, they’re AWESOME.  Lots of useful content about Mindfulness and the how and the why of practicing it.

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About The Mindful Life Coach

My name is Josh Walles. I am an Engineer by training that has worked in that field for several years. I discovered, however, that doing so did not really help people directly. I was not able to see fundamental change in anyone’s life for the better. It occurred to me that this change was something I wanted to help others achieve. After much research, this idea of being a Life Coach became a focus in my life. I love the feeling of helping other people to find happiness and peace in their lives and I want to do that as much as I can. Come take a look and see if I can help you make a better today at https://themindfullifecoach.wordpress.com/
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